I commend to your attention Dr. Brooke Goldner and her nutritional protocols. She has gathered a large body of success stories with regaining health through better nutrition. One of the worst nutrition scams is the dairy industry whose products are definitely worse than cigarettes as a public health crisis.
Grace: I commend your passion for improving the health of your generation and all people.
After following the "Government Recommended Food Pyramid" for 30 years, staying fit, never smoking, drinking red wine with supper, I had no prior symptoms 5-bypass open heart surgery in December 2008 at age 69. Useless advice abounds, but I found the true cause of my heart disease. The simple truth, known from research in the 1980s by Cornell U Nutrition Professor Dr. T Colin Campbell, is that animal protein in excess of 5% of diet is the root cause of all major diseases that kill over 2 million Americans too early in life. A whole food, plant based diet reverses and prevents major diseases. Cardiologists advised that I would redevelop artery blockage within 10 years and need stents or replacement bypasses. After 12 years on a whole, food pant based diet I had an angiogram procedure and my 5 main bypassed heart arteries were as wide open as the day they were installed. This simple dietary change reverses and prevents most major diseases. Dr. Campbell started a foundation to educate people at www.nutritionstudies.org which is my go to source.
I commend to your attention Dr. Brooke Goldner and her nutritional protocols. She has gathered a large body of success stories with regaining health through better nutrition. One of the worst nutrition scams is the dairy industry whose products are definitely worse than cigarettes as a public health crisis.
Grace: I commend your passion for improving the health of your generation and all people.
After following the "Government Recommended Food Pyramid" for 30 years, staying fit, never smoking, drinking red wine with supper, I had no prior symptoms 5-bypass open heart surgery in December 2008 at age 69. Useless advice abounds, but I found the true cause of my heart disease. The simple truth, known from research in the 1980s by Cornell U Nutrition Professor Dr. T Colin Campbell, is that animal protein in excess of 5% of diet is the root cause of all major diseases that kill over 2 million Americans too early in life. A whole food, plant based diet reverses and prevents major diseases. Cardiologists advised that I would redevelop artery blockage within 10 years and need stents or replacement bypasses. After 12 years on a whole, food pant based diet I had an angiogram procedure and my 5 main bypassed heart arteries were as wide open as the day they were installed. This simple dietary change reverses and prevents most major diseases. Dr. Campbell started a foundation to educate people at www.nutritionstudies.org which is my go to source.